Workshops with Kathleen

Spirit Dance is a conscious self guided movement experience done to a wave of eclectic music, giving you the opportunity to explore your inner world by following your creative impulses and inner visions. Listen, dance, be inspired and journey into your unique spirit realm while nourishing your body, mind, emotions, and soul.

No dance experience required bring your enthusiasm, inspiration and dress to express your spirit!

Friday, September 29, 7 - 8 PM Krell Yoga Studio on 5th - 205 - 513 Ahbau St ( top level parking lot )

 Drop in $15.00 or if you have a regular pass to this studio you can use your pass.

 Playfully immersing ourselves into the music and movements of the Nia body of work called "Sacred" we will connect to our life force energy and shake up our chakra system to inspire imagination, physical sensation, awaken feelings and emotions to rejuvenate our spirits and lives ! No experience required

Sunday, October 22 1-3 PM $21.00 (includes tax )

Krell Wellness Studio 205 - 513 Ahbau St ( top level parking lot )  Prince George